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Stance (martial arts)
In martial arts, stances are the distribution, foot orientation and body positions (particularly the legs and torso) adopted when attacking, defending, advancing or retreating.
In many Asian martial arts, the most widely-used stance is a shallow standing squat. This position is generally employed as it is a neutral and agile position from which both attacks and defences may be launched. It provides for the delivery of force when attacking and stability when defending.
Stances vary greatly in their application and form. In general, stances may be described in a number of ways:〔(A Proper Martial Arts Stance - Martial Arts )〕
==Open or closed==
This refers to the lateral distance between the lead and rear foot. In general, open stances are more stable than closed stances. However, open stances leave one vulnerable to groin attacks and expose a larger portion of the body to an opponent.
抄文引用元・出典: フリー百科事典『 ウィキペディア（Wikipedia）』
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